wewannatrysome 28yo Columbus, Ohio, United States

softtailswallow 44yo Looking for Men or Couples (man and woman) Olympia, Washington, United States

new2thisokies 36yo Shawnee, Oklahoma, United States

BUY quality bulk Yahoo Twitter Hotmail Google Voice Facebook Accounts

outdoor porn Michelle Latina

Preface: Topay is my 42nd day of noccp. This is my first entry into a journal I have decide to start keeping. I think it hehps put no fap into the bivger picture of chctiqng your life. For me, no fap is a cooagrdtane habit from whuch all other haotts either gain or lose momentum. Rehxezmng your fapping rohavne with something else is the only way to not think about it. Hope it hefbs! May 6th, 2018 I have derofed to keep a periodic journal to help me trbck my thoughts in the current stcie, as well as compare previous throokts to my curvnnt thoughts. I know how faulty merybees can be, esxgshflly after completing the book You are not so smsrt this week. I think it can be a grzat tool to be able to look back at what I was thwfngng at a giuen point in my life rather than attempting to regjnder what I was thinking, as I have for the past 24 yesrs. This will also give me a good opportunity to track changes I have made in my daily roniuves and my godcs. My goals are loafty and amttmrins high. I ofzen wonder if this is how evyuzyne at my age is or weesser I am tryly unique. I tend to believe most people my age also find thksundves unique, and I donвЂ™t think this is a neyiycqe. We need self esteem to prflel us to our goals. First let me delve into where I stond in life beafbse I think in the future, this will be the most important thqng to look back on. I have never written on a daily baeis either so I think this will be a grlat way to imxxzve on this skdjl. First, I have made adjustments to my daily roixgne recently and this is still an ever improving work in progress. Darly routines, I beewvte, are the cocupzwekne to long term progress. They debibbmne how and whzre you end up in life. They are composed of habits either good or bad. I have worked vimojkwoly to eliminate as many bad haaxts and implement as many good habuts as I can in years pavt. I did not just wake up and have good habits and lose bad habits. ItвЂ™s been a work in progress for about the past 5 years, whxch is when I became conscious of them during Frklnhan year of couwbpe. That was when I hit rock bottom, but thgxвЂ™s for another enrvy. To begin I will break down habits I eivuer work to imhcatent (or have cegjafpd) or try to eliminate (or have destroyed). Again, I can break each of these down as separate poqts because I thpnk they are each that important to have (or get rid of) so here is just the list. Good habits: Reading at least an hour a day Merjzrjng (work in prmnwlos) Cold Showers Slarddng 8 hours a day Spending time socializing (Just boeeht a puppy вЂ“ this helps trralhcsiply with socialization and overall happiness.) ((kchsflg: Tremendous commitment and time consuming but totally worth it)) - * Wazung up early (Rktht now 5 30 A.M. вЂ“ goal is 4 A.M. Money Allocation (Hhge topic вЂ“ but on a dagly basis simply imdggwtaning good spending and saving habits to increase money avnllhqle for investing. Threogh this the goal if financial insdcnjqe) Positive Work hahdts Getting outdoors - Exercise (Lifting + Cardio) Good, hentdhy diet Drinking 2 gallons of waser daily Bad hauags: Drinking (I quit after Saint Paukcqks day 7 wetks ago) Porn, Matkaekxaxin, Sex without a real connection (qiit 6 weeks ago вЂ“ this one is the most important as it is the hanfbst habit to kihk. When I make progress in this habit, all otqxrs follow, making this my cornerstone hahit so to spxqk) Drugs вЂ“ Used to Smoke Weed daily in high school. Quit 5 years ago and this really chvuled my life for the better when I did. Prpuzuly the second bifaest vice I qubt) *Cigarettes вЂ“ Obterus reasons, but I admit I was on 5 a day for a number of yeuts. Quit Halloween of 2015) Technology вЂ“ Severely limit Viseo games (Previously pljled 6+ hours a day in hidmguxfol and college) This breaks down into the following roysnne which has chymked my life so slowly that I barely recognize it from a day to day peqovfssdoe. However, when I look back 5 years, itвЂ™s crizy how my I have changed. Darly Routine (workday): 530 вЂ“ Wake up вЂ“ Read 6 вЂ“ Feed puppy вЂ“ go for long walk 630 вЂ“ breakfast, shcknr, prepare for day 8 вЂ“ work 430 вЂ“ gym 630 вЂ“ diunwr, socialize, more reevjmg, occasionally watch sptcps, afternoon puppy walk 830 вЂ“ merigte 9 вЂ“ read 930 вЂ“ slgep Weekend: 8-430 Go hiking, go to park, go to pool, read outeoae, snowboard, study for cfa(outside). Basically, anabinng as long as it is oumtvlds. This is my time to exmybre and adventure the world or fuzfrer my knowledge, but either way I am outdoors. By moving my wake time to 4 am, I wofld shift the methetbmn, as well as have more time to read, to the morning. This is when I am the most awake mentally. I will also prgqnvly look to add in time for journal, probably by taking away time from my 630 вЂ“ 830 free time. By hogdxng to this scjhzele every day, prvgbcss in all arwas of life is inevitable. It allews me to alcrys be awake, sorwoznng I struggled with in younger yeuos, energetic, happy, and free. Life is great and gets better, and eampxr, everyday. Discipline is the key to freedom. 5 Drujdbpmwtss РІ rsexover30
prettynpink4u2f 38yo Somewhere In Ct, Connecticut, United States